The Dr. Rob Show - Healthy Weight Loss Podcast
Dr. Robert Maki
San Francisco
Description: Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard time getting started? No matter what stage you are at,
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Kill Your Cravings! | DRS-79 |
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In this episode of the Dr. Rob Show, we answer a listener question on how to curb those late night sugar and carbohydrate cravings. Our e-mailer mentions she is a marathon runner that is looking for her ideal marathon weight to be 115lbs. She has successfully gone from 125lbs to 117.8 after following phase 3 [...]
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