The Brave Exchange I Blogging I Business I Creativity I Mindset I Lifestyle

The Brave Exchange I Blogging I Business I Creativity I Mindset I Lifestyle


Latest Episodes

#27: Master Your Mean Girl with Melissa Ambrossini
December 06, 2015

My loves, I’m so excited to share this conversation with you today. I’m chatting with the amazing Melissa Ambrosini, an author, entrepreneur, motivational speaker, and self-love teacher. Melissa teaches women how to master their inner Mean Girl,

#26: On shyness with Sian Prior
November 26, 2015

Today on the show we hear from the remarkable Sian Prior. For the last two and half decades Sian has been a writer and broadcaster working in radio, television, print and online. She has been a newspaper columnist, a travel and opinion writer,

#25: The Good Girl Must Die with Katie Dean (+ thriving with anxiety; motherhood and rocking your confidence)
November 10, 2015

Katie Dean from Your Wild Life is a motivation and mindset mechanic put on this earth to shine a light for women seeking confidence and clarity. On the show today we discuss: Katie’s own bumpy journey to finding clarity in her mission; Katie’s insecure...

#24: Overcome Fear and Build Confidence Public Speaking (+ exclusive free coaching offer)
November 07, 2015

Hey gang! I have a one-time special offer to announce today! For 7 days only in November I’m offering 7 people the opportunity to coach with me 1:1…for FREE. The dealio? I have decided to throw open my coaching doors and invite YOU in.

#23: What are you really attracting? + Get Wildly Wealthy with Meg O’Sullivan
October 18, 2015

Welcome back it’s SEASON 2 of The Brave Exchange!! On the show today I properly explain where I’ve been and why I’ve taken a little break from podcasting over this past month and why I’m thrilled to be back. Thank you so much for your patience guys,

#22: Lunar Abundance, Life Rhythms, Soulful Success and Feminine Power with Dr Ezzie Spencer
August 12, 2015

Today on the show I have the beautiful, Ezzie Spencer. Dr Ezzie Spencer advances women’s prosperity and wellbeing and she’s is the Creator of Lunar Abundance. On the show today we discuss how we (woman) can be sensual, soulful, feminine,

#21 : Let It Out! With Katie Dalebout (Wellness Wonderland Radio) 

August 06, 2015

Today on the show we have the freaking amaze-balls, Miss Katie Dalebout. Katie is one mega inspiring AND totally relatable woman and dear friend of mine. She’s an author, speaker, yoga teacher, life-coach, podcast host (Wellness Wonderland Radio) and m...

#20: Leading authentically + the relief of being REAL with Connie Chapman (Awaken Radio)
July 22, 2015

My guest today is Connie Chapman of conniechapman.com. Connie is on a heart-driven mission to help women live a life of full blown fulfilment. She’s a certified and sought-after coach, mentor, inspirational speaker and writer and she empowers women to ...

#19: Playing Small? How to stop faking it and own your power
July 07, 2015

Today is about two things. 1. It’s a summons to quit playing small. 2. It’s a practical guide for how to step into your power now. (the place from which your authentic voice flows effortlessly).  Sound like a plan?  Now,

#18: Transform your relationship with food (and yourself) with Isabel Foxen Duke
June 30, 2015

My guest today is the awesome, Isabel Foxen Duke. She is an Emotional Eating Expert who helps women make peace with their bodies and stop feeling crazy around food. Hallelujah! I absolutely loved this honest conversation with Isabel where we deconstruc...