Food Network’s winningest Celebrity Chef Richard Ruskell guest hosts Bikini Lifestyles with The Bikini Chef and Denice Fladeboe as we go vegan with sisters Jenny Engel and Heather Goldberg, founders of Spork Foods Vegan Cooking School in Los Angeles. With a celebrity following like Emily and Zooey Deschanel, Sporks Foods shares vegan recipes that are easy, delicious, and naturally healthy. Plus, Jenny and Heather give us their vegan recipe secrets from their latest cookbook, Spork Fed!
But first, find out what Richard Ruskell and his ghoulish team on Halloween Wars are stirring up against the competition. Catch this special series on the Food Network Sundays at 6pm PT thru Sunday, October 28.
Remember those college days of drinking beer and eating pizza at two in the morning? Former athlete-turned-personal-trainer, Thea Nolan, shares how to adjust to life and lose the weight gain that comes from no longer training hard as an athlete.
Tune in to Bikini Lifestyles LIVE Saturday nights at 7pm PT on AM 790 KABC radio Los Angeles! Out of the LA area? Listen LIVE streaming at KABC.com
*Food Network Halloween Wars
*Guest host, Richard Ruskell
*Spork Foods Vegan Cooking Classes
Recipe of the Week
Bikini Lifestyles is proudly sponsored by Fladeboe Automotive Group of Irvine
“If you need a car, you gotta go to Fladeboe” Test drive the all new CODA all electric vehicle at Fladeboe Automotive in Irvine at the 5 and the 405 Freeways in the Irvine Auto Center. Fladeboe brands include: Honda, Buick, GMC, Volkswagen, and the ECO Center featuring CODA and ECO Truck.
And by Fortun Finishing Touch Sauces
LISTEN to Bikini Lifestyles Saturday nights, 7pm PT on AM 790 KABC Radio or LIVE streaming at KABC.com!
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Until next week, sending you gourmet wishes and flattering waistlines,
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This show originally broadcast on Saturday, October 13, 2012 on AM 790 KABC Radio.