Los Angeles magazine added a new editor,you are going to be flipping to get fit before you throw back a bacon bloody mary and it’s all on your favorite award nominated television and radio broadcast, Bikini Lifestyles “Wine Dine and Workout” on AM 790 KABC.
Tune in Saturday nights as hosts Susan Irby The Bikini Chef and Denice Fladeboe bring you fitness and food tips from celebrities, athletes, top chefs, authors, and experts… giving you the keys to live the healthy fit lifestyle you deserve! Special guests: P Moss, author of Vegas Knockout and owner of Double Down Saloon, Heather Parisi, fabulous all-around gal and creator of Flip2BFit family fitness board game, Elina Shatkin, editor, Los Angeles magazine.
Join your hosts Susan Irby, The Bikini Chef, and Denice Fladeboe on Bikini Lifestyles “Wine, Dine and Workout” on AM 790 KABC radio Los Angeles Saturdays 7 pm PT. Out of the area? Tune in LIVE on kabc.com!
This show aired LIVE on Saturday, September 29, 2012.
To find out more information about our guests, visit these links:
Recipe of the Week:
HERB CRUSTED NEW YORK STRIP WITH CABERNET SAUCE
Fortun Finishing Touch Sauce
RECIPE OF THE WEEK is sponsored by Fortun Finishing Touch Sauces! Enter promo code “BIKINI” for FREE shipping on online orders. Minimum order required. Sauces stay fresh refrigerated for up to 120 days.
Now you can see your favorite “Bikini” hosts on TV! Check your local listings for Bikini Lifestyles “Wine Dine and Workout” on PBS television network, AMERICA ONEtelevision network nationwide.
Sending you gourmet wishes and flattering waistlines,
Your hosts, Susan Irby The Bikini Chef and Denice Fladeboe
Sponsored by: Fladeboe Automotive Group of Irvine
Now AVAILABLE ON AMAZON… THE COMPLETE IDIOT’S GUIDE QUINOA COOKBOOK
ORDER HERE: AMAZON.COM
Other books by Susan Irby The Bikini Chef:
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Bikini Lifestyles is proudly brought to you by: Fladeboe Automotive Group of Irvine