Hello All, - Welcome to Episode 3. Today we are going to talk about personal initiative.  I was readying a great article from Psychcentral about knowing when to talk to your professional about depression or other mental concerns.  Essentially,

Welcome to Synaptic Support Episode 2 - How is everyone today? What's been occupying your time over the last week or so? Ok… we have lots to cover so lets get to it! NEWS: http://ontario.cmha.ca/news/see-how-a-unique-program-uses-physical-ac...

Hello All, - I have started a podcast. It is solely focused around positive mental health.  I have chosen the name synaptic support as I want to get away from the stigma of mental health. I also think negative when I hear it. -