The Soul Frequency Show
Latest Episodes
From Overachieving to Burnout to Exhaustion | Dr. Eric Recker
If youve ever been an overachiever or know one, you will know there is a lot of energy behind this. Its a real driving force, and burnout often comes hand in hand. This conversation is about reframi
Sessions: Visiting Energy Centers
There are a lot of crazy things going on in the world, meaning were being energized by many different sources. So, today I'm diving into energy centers and places so we can choose to tune into the en
Not Living A Life You Love? Live 100 | Jason Yarusi
We only know how to create a life we love if we have lived a life we didnt love at one point. Sometimes, we need to experience moments that make us realize our lives need to change. It is our respons
Sessions: Is Happiness the Meaning of Life?
There is a lot of talk about happiness in our culture, but what is happiness, really? I asked myself this recently and I recalled these moments of pure joy, and it made me wonder, are those what happi
Dare to Feel | Alexandra Roxo
Feelings and emotions are a core part of the human experience. They are one of the things that connects us all. This is something my guest today, Alexandra Roxo, deep dives in her book Dare to Feel. I
Sessions: Got Eclipsed?
So how were the eclipses for you? In today's episode, I want to delve into the energy surrounding these celestial events and their profound significance. There's undeniable intensity and transformati
Changing Your Vibe With a Personal Stylist | Keri Blair
There are so many ways we can transform our lives, and personal style is one of those ways. We know we can transform on the inside, and it reflects the outside, but we can also transform the outside t
Sessions: The Biggest Lesson I Am Currently Learning
Sometimes, we return to lessons we have already learned to deepen our understanding. The universe will tell us to look back on who we are to better understand who we are now. This is something I am cu
The Golden Key | Brandon Beachum
I loved the connection Brandon and I shared over The Golden Key, and so I cant wait to share this conversation with you. We chat about all things spirituality, podcasting, time, and balancing the 3D.
Sessions: How Pluto Defines Each Generation
Ive been really called to deep-dive into what Pluto does to a generation and to the chapters in our lives. When I look at my own life, I can see there were major situations that happened every time P