Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!

This segment shares a few time-tested stress management tips. Join us to learn how to flip unhealthy stress into healthy energy to learn, laugh and grow.  Click this link for more details.

Step 1:  Listen to this class.

Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.

Option 1: $12.00 per class (click to register)

Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.

Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0