Soul University Radio

Soul University Radio


Gratitude Guided Meditation

November 27, 2014

Enjoy this 30 minute guided journey into gratitude.  Allow the fullness of Thanksgiving day to feed your ability to give and receive gratitude.

Before listening, kindly consider the following suggestions:

wind down for about 10 minutes before listening
get comfortable (seated, lying down, doesn’t matter)…..  need a pillow or blanket?
have a pad of paper and pen available to capture any thoughts after listening
remove any temptation to multitask while listening (turn off phones, TV’s, etc.)
need a bath room break before listening in?

After listening, visit Soul University to explore - more - ways to feed your soul.  No or low cost classes ready for you to start - today!