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Holiday Rescue Series Week Eleven: Random acts of kindness. - Feb 14,2014

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souldancing

New York, New York

Description: 30-60 minutes to learn, laugh and grow more healthy, wealthy and wise.

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Holiday Rescue Series Week Eleven: Random acts of kindness. - Feb 14,2014

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Theme: Random acts of kindness: ideas on spicing up post-holiday daily life. Key Points: Random Acts of Kindness – Defined / Rules of the Road Fun Factor Stress / Strings Free Factor Call to action: Complete one random act of kindness per month. For example, for Valentines Day – pass out dozens of fun, little (kiddy-style) Valentines – to bunches of people – known and unknown! Click this link to register for this series. Registered member benefits include private, password protected online classroom space to enjoy even MORE support! For private, confidential support, click this link to schedule an hour with Soul, Founder of Soul University. Intro Music: Wish Background / Outro Music: Bright Wish by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

Last 5 Posts

Series: Habits Routines And More – Oh My! Overall Spiritual Routines - Feb 10,2014

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Habits • Routines & More – Oh My! Topic: Overall Spiritual Routines Series: 30 classes. Click this link to access entire series. Time to take a slow, kind, methodical exploration of habits. Do you call habits by another term? Routines, rituals or traditions? No matter the word, how we do...

Holiday Rescue Series Week Ten: Gearing up for Valentines Day - Feb 05,2014

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Theme: Gearing up for Valentines Day: Dust off your romance manual. Key Points: Romance is more than roses. Know your values. Know your vision. Call to action: No matter what your relationship status – 2 things: Review / journal what you like doing and do more of that. Explore and engage multi...

Series: Habits Routines And More – Oh My! Overall Mental / Emotional Habits - Feb 04,2014

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Habits • Routines & More – Oh My! Topic: Overall Mental / Emotional Habits Series: 30 classes. Click this link to access entire series. Time to take a slow, kind, methodical exploration of habits. Do you call habits by another term? Routines, rituals or traditions? No matter the word, how...

Holiday Rescue Series Week Nine: Stress Management - Jan 30,2014

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Theme: Stress Management: finding a balance between good and bad stress. Key Points: Stress defined. Self imposed stress (via perfectionism, speed, etc.). Rapidly identify and dissolve unhealthy stress. Call to action: Reduce the amount of time you spend ?reading or listening? to the news (from any...

Series: Habits Routines And More – Oh My! Overall Body Routines - Jan 27,2014

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Habits • Routines & More – Oh My! Topic: Overall Body Routines Series: 30 classes. Click this link to access entire series. Time to take a slow, kind, methodical exploration of habits. Do you call habits by another term? Routines, rituals or traditions? No matter the word, how we do thing...

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