There are many factors that influence the way our bodies respond to injury and illness, such as age, gender, activity level, genetic predisposition, medical history and diet. While all of these factors play an important role in the healing process, the on

Shoulder injury can be debilitating, painful and have a direct effect on a person’s quality of life. Unfortunately shoulder injuries are still quite common, both in athletes and the general population. A majority of these cases stem from either chronic...

If your child is a pitcher in baseball or throws a ball of some sort overhead then this video is essential viewing as your child's sporting future could depend on it. In the video I discuss: - 00:45 - Does your child have this potential danger sign ...

There are approximately between 7 to 12 bursae (fluid filled sac) around the shoulder joint helping to decrease friction between shoulder joint structures during normal movements. - The subacromial/subdeltoid,

In this episode of Shoulder Guy TV, Luke gives an update on his gym related shoulder niggle and what strategies have helped get rid of his shoulder pain in less than 21 days. Check out these tips below: -

Watch the video below to discover more about the positive effects of a specific shoulder exercise program to potentially decrease your need for shoulder surgery. The truth is in this case even non specific exercise made a difference for some. Subacro...

In this episode of Shoulder Guy TV, Luke gives some great shoulder workout tips to keep you training in the gym despite a shoulder niggle. - Check out these tips below: - 00:20 - Learn how Luke overloaded his shoulder in the gym

Shoulder pain is a common complaint, however identifying the exact cause or source of the pain can at times be difficult and often unreliable. One of the known causes of pain in the shoulder is the long head of biceps tendon that connects the outer or lat

The glenohumeral or shoulder joint is a multi-axial synovial joint which is responsible for facilitating movement in the arms. The shoulder is classified as an enarthrosis or ball and socket joint, however due its small interface area and its large ran...

In this episode of Shoulder Guy TV you’ll get some positive feedback from one of our SuperFastShoulders program members, Luke encourages you to get access to his FREE training videos based on his SuperFastShoulders program and hints that the fundamenta...