Last time, we talked about what you can do, and this week we'll talk about how to make it happen! And, it's similar to what you do if you have athletic aspirations - you exercise! And like physical exercises, there are really none that are too basic for anyone, although there are some that are too advanced for beginners.
There are some good exercises available, many of which can apply to any spiritual path. The object, fo course, is to learn to experience and enjoy the presence of The Divine and the spiritual, and come to be able to communicate with them in a manner your Sunday school teacher never even knew!
One more step in your growth!