This week on Run Talk SA we catch up with Manfred Seidler, one of the top athletics journalists in South Africa about a new initiative that he has started called Athletics Today. - Athletics Today is a bi-weekly online video magazine programme that wi...

When someone tells you they are running planning on running 80km a day for 32 days, what is the first thing that pops into your mind? - The first thing that pops into our mind is “That’s awesome, we’d love to do that too”. If you think the same way,

It is hard to put into words the beauty of the Wildcoast Wildrun™. Three days of some of the most spectacular coastal running you will ever experience, on one of the most unspoiled stretches of the South African coastline. -

A month ago Irvette van Zyl won the Totalsports Women's Race in Stellenbosch in a time of 32:50. It equalled Zola Budd's personal best as the third fastest 10km performances by South African women on the road.

2015 Comrades Marathon entries opened this week and as it stands as I write this approximately 4000 entries have already been snapped up. On this episode of Run Talk SA we talk the Comrades Marathon with the 2014 Women’s winner Ellie Greenwood.

We are suckers for great running stories. Joel Runyon has a fantastic one. From being unemployed, sitting in his parents basement he has gone on to travel the world and do things most people think are impossible.

As a runner, once you’ve been around the proverbial block a few times, it is easy to forget what it felt like to complete your first race. Remember your first 5km? - Remember making the step up to 10km and how you thought there is no way you could EVE...

You know how difficult it is to wake up early in the morning to head out for your midweek Comrades Marathon training runs. Particularly as the days get shorter and shorter as Comrades Marathon race day approaches and the temperature starts to drop. -

Have you ever wanted to run the New York Marathon? - If you have and have ever tried to get an entry you will know it may be easier to fall pregnant wind pollination. Short of moving to the Big Apple there are essentially 4 ways to get an entry into t...

In a previous episode of Run Talk SA we chatted about some very irregular Comrades Marathon splits that pointed to, in our opinion, a back of the pack Comrades Marathon cheat. There have been numerous incidents of cheating at the Comrades Marathon over...