Mathea Ford

Podcasnullt #26 Released on June 18, 2014  Halfway through the year!  I promised I would do 52, and I am off to a great start.  

Send in your questions about grocery shopping, meal planning, and recipes to podcast@renaldiethq.com

This week we are talking about fruits and vegetables in season and how to shop for them.  This week is fun because you can really have a great variety of food with fresh fruits and vegetables, and eating those in season makes them much less expensive.

Grocery shopping and label reading is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how to do those so you are healthier.

#1 –  I am DONE with our new product that I have been working on all of May!  I am mailing the first set of physical copies on Friday this week,  and you can access the digital version.  I am offering a June discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s a 152 page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in June for just $67 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price of $47.  Thanks.  

This week I am talking about how to read the food label and specific areas of interest for people with chronic kidney disease.  Today is also national Picnic Day.  Go out and have fun.

Additional information and links I mentioned: http://www.fruitsandveggiesmorematters.org/what-fruits-and-vegetables-are-in-season

RDHQ 026 Transcript

Email me at podcast@renaldiethq.com for suggestions

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