The guys talk about stress, healthy snacks, and productivity in this podcast. Video: Audio:

Jonathan and PT talk about being nice, fitting in fitness, survival weirdness, and being an example to your kids. Video: Audio:

We discuss why lightning kills mostly men, why sitting is worse for you than we thought, and improving mental toughness. Video: Audio:

Let's talk running! In this podcast, Jonathan and PT talk about how to start a running program, why to run, and why they love running. Video: Audio:

Jonathan and PT discuss natural athletes, how to increase your level of effort when exercising, and recovering from failure. Video: Audio:

In this podcast, we discuss helping your kids be fit, seals (both Navy and otherwise), and the benefits of keeping fitness simple. Video: Audio:

The dads discuss stereotypical manliness, suppliments, social fitness, and more in this episode. Video: Audio:  

With so much conflicting information, how do you know if you are eating right? Why is bodybuiling such an important thing in prisons? We discuss all this and more in this episode of the Real Dad Fitness Podcast. Video: Audio:

We talk fitness vs. health, staying healthy on vacations, designing cities for easier healthy options and more on this week's Real Dad Fitness Podcast! Video: Audio:

We prepare for the Whole Life Challenge, discuss our constant state of busy, and over training. Video: Audio: