Questions and Answers about Buddhism

Questions and Answers about Buddhism


Latest Episodes

Observing, Curiosity, and Acceptance
June 29, 2015

Today we talk about the practice of simply observing what is happening rather than intervening. We offer a tip about finding something in practice that sparks curiosity, and answer a question about acceptance.

Finding Time to Practice
September 17, 2014

How do we find time to practice with our busy lives? Whether we work, go to school, or have a family, finding time to meditate can be difficult. Here are some solutions that have worked for us.

Meditating with Monkey Mind
September 17, 2014

What do we do when we sit to meditation and our minds will not stop thinking? Often known as “monkey mind,” sitting with this can be quite unpleasant. Here we offer a few solutions that have worked for us for dealing with an active mind in meditation.