This week Primal Run Geek is happy to welcome Mark Rogers from Simply Human Lifestyle website and podcast…we run the gamut of topics and were even able to edit out some initial recording difficulties in the first few seconds. Bill and Geoff, as usual,

Bill and Geoff discuss a variety of topics including gluten bombs, green smoothies with the Nutri Ninja, the continuing curse of Bill’s mountain biking woes and paleo air conditioning among other ramblings.

Seems like it’s been awhile since we’ve recorded; Bill and Geoff talk about a whole lot of nothing…well, a few things actually but nothing in particular. Geoff is joined by Aaron Olson from the Paleo Runner website and Paleo Runner podcast.

Episode 3 and the first time, and likely not the last, that we’ve managed to surpass our self-imposed 1 hour time limit…but only by the tiniest of 5 minutes. Geoff and Bill talk about mental training, the SageBurner 25k and DirtFest among other things....

Geoff and Bill talk about snow in the Rockies, the genesis of the podcast, the Greenland Trail Race and Bill’s Michaux Maximus mountain bike racing woes. Geoff is joined by Jeff Gallup, a primal athlete that just completed his first ultra marathon at t...

Exciting times here at Primal Run Geek as we throw our hat into the arena of podcasting to further get our thoughts out there about topics we are passionate about. We are, hopefully, taking a little bit of a different approach as we are going to try an...