Priceless Yoga Santosha Free Yoga Classes
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Where’d All the Classes Go, Jen?
Hi Priceless Yogsi! Believe it or not it takes considerable time an effort to provide you with affordable yoga and meditation practice. I believe yoga should be accessible to everyone! Your Donation makes it possible to keep making the classes and pos...
S6.P1 PREVIEW Premium Yoga Nidra with Whale Song
Yoga Nidra with Whale Song – Yoga Nidra is a wonderful way of surrendering.This yoga nidra practice that Lakshmi Nair (Satya Yoga Collective for People of Color) and I created is a wonderful way of surrendering mind and body in a restful and gentle wa...
S6.E5 Yoga Nidra Lite
Some of you may know I have severe insomnia. One thing I learned over many years is that surrender is a key component of coping with insomnia. Instead of being frustrated that I can’t sleep, relaxing my body and surrendering my mind in wakefulness lea...
Yoga Nidra Lite
Some of you may know I have severe insomnia. One thing I learned over many years is that surrender is a key component of coping with insomnia. Instead of being frustrated that I can’t sleep, relaxing my body and surrendering my mind in wakefulness lea...
S6.E4 Spring Strength Twists & Flow
Happy April! This ~75 Vinyasa Flow Practice leads you in lots of different kinds of Twists. Twisting Asanas (postures) are thought to reduced Kapha, or a sense of saturation that can build up in Winter. After a mellow warm up,
S6.E3 Vinyasa Yoga for Depression
Sweaty and Unusual Vinyasa Flow - the "Dragon Dance"
PREVIEW S6.E1 Soothe & Steady (Prenatal Friendly) Flow
Enjoy a short and simple flow for a little "me time." A ~4 minute Savasana is included with a relaxing meditation
Soothing Prenatal Friendly Yoga Flow
Enjoy a short and simple flow for a little "me time." A ~4 minute Savasana is included with a relaxing meditation