Priceless Yoga Santosha Free Yoga Classes

Priceless Yoga Santosha Free Yoga Classes


Latest Episodes

Where’d All the Classes Go, Jen?
April 15, 2018

Hi Priceless Yogsi! Believe it or not it takes considerable time an effort to provide you with affordable yoga and meditation practice.  I believe yoga should be accessible to everyone! Your Donation makes it possible to keep making the classes and pos...

S6.P1 PREVIEW Premium Yoga Nidra with Whale Song
April 13, 2018

Yoga Nidra with Whale Song  – Yoga Nidra is a wonderful way of surrendering.This yoga nidra practice that Lakshmi Nair (Satya Yoga Collective for People of Color) and I created is a wonderful way of surrendering mind and body in a restful and gentle wa...

S6.E5 Yoga Nidra Lite
April 12, 2018

Some of you may know I have severe insomnia.  One thing I learned over many years is that surrender is a key component of coping with insomnia. Instead of being frustrated that I can’t sleep, relaxing my body and surrendering my mind in wakefulness lea...

Yoga Nidra Lite
April 12, 2018

Some of you may know I have severe insomnia.  One thing I learned over many years is that surrender is a key component of coping with insomnia. Instead of being frustrated that I can’t sleep, relaxing my body and surrendering my mind in wakefulness lea...

S6.E4 Spring Strength Twists & Flow
April 11, 2018

Happy April! This ~75 Vinyasa Flow Practice leads you in lots of different kinds of Twists. Twisting Asanas (postures) are thought to reduced Kapha, or a sense of saturation that can build up in Winter.  After a mellow warm up,

S6.E3 Vinyasa Yoga for Depression
April 06, 2018

Sweaty and Unusual Vinyasa Flow - the "Dragon Dance"

Vinyasa Yoga for Depression
February 26, 2018

Sweaty and Unusual Vinyasa Flow - the "Dragon Dance"

S6.E2 PREVIEW Quick Study Break Yoga
February 16, 2018

Short Practice for Shoulder Opening

PREVIEW S6.E1 Soothe & Steady (Prenatal Friendly) Flow
January 31, 2018

Enjoy a short and simple flow for a little "me time." A ~4 minute Savasana is included with a relaxing meditation

Soothing Prenatal Friendly Yoga Flow
January 30, 2018

Enjoy a short and simple flow for a little "me time." A ~4 minute Savasana is included with a relaxing meditation