Preggie Pals: Your Pregnancy, Your Way

Preggie Pals: Your Pregnancy, Your Way


Latest Episodes

Choosing Your Health Care Provider: Postpartum Doulas
April 15, 2024

Some moms need a little extra help after the baby is born, and that's where postpartum doulas can help. Learn more about the advantages of hiring a postpartum doula so you can determine if this is the

Childbirth Preparation Methods: The Bradley Method
April 08, 2024

What are the main principles behind The Bradley Method? How does it differ from other childbirth preparation methods?

Bonding with your Baby Before Birth
April 01, 2024

How can we increase that bond throughout our pregnancy, even if our little one wasn't planned?

Getting Pregnant: Common Fertility Treatments
March 25, 2024

How do you know if you really need treatment? What are the common fertility issues and recommended ways to overcome them?

Body Changes During Pregnancy: The Placenta
March 18, 2024

How is the placenta formed within the body? What nutrients are transferred from mom to baby?

Managing Pregnancy Discomfort: Prenatal Massage
March 11, 2024

What is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage at any point during your pregnancy?

Childbirth Preparation Methods: Alexander Technique
March 04, 2024

So, what exactly is this technique all about? And what should you expect if you decide to take a class?

Choosing Your Health Care Provider: Midwives
February 26, 2024

What type of pregnancy is ideal for midwifery care? Are they typically covered by insurance? Plus, the best places to find a midwife that's best for you and your family!

Resuming Your Sexual Relationship After Pregnancy
February 19, 2024

What can you do during pregnancy and childbirth to help improve your overall experience? How can trauma during a vaginal delivery impact intercourse? Are there any differences after having a c-section

Pregnancy After Preemie: Reducing Premature Births
February 12, 2024

What exactly does a preterm labor and preterm birth look like? What factors typically trigger labor prior to 37 weeks gestation? And what can you do to minimize those risks?