WayneEmery.com - Home of Trek Mate's Wayne Emery
Latest Episodes
Wayne’s Weight Loss Challenge - Week 4
Welcome to week four of Wayne's weightloss challenge. This weeks starting weight 20st 2lbs, lost so far: 19lbs             Â
Wayne’s Weight Loss Challenge - Week 3
Welcome to week two of Wayne's weightloss challenge. This weeks starting weight 20st 4lbs, lost so far: 17lbs          Â
Wayne’s Weight Loss Challenge - Week 2
Welcome to week two of Wayne's weightloss challenge. This weeks starting weight 21st 0lbs, lost so far: 7lbs Here are this weeks pics:
Wayne’s Weight Loss Challenge - Week 1
Welcome to week one of Wayne's weight loss challenge. For all my life I have fought obesity and for the majority of the time I have been unsuccessful, so this time I thought it would be a good idea to share my challenge with the world and in doing so be a
Playing The Game - Episode 0: It’s Time To Play The Game
Welcome to the very first episode of Playing The Game! a podcast where I am going to be exploring my life and the lives of the people that have influenced me. And on top of this I will be uploading my weekly weight loss diary and any geeky thoughts I may