You may need more vitamin D than you think you do.

As more contagious variants of COVID-19 continue to spread across the United States, the Centers for Disease Control (CDC) has officially updated its guidance

“As we amplify Black History in the context of a global pandemic, it is paramount that we celebrate Black pioneers who have made contributions in the health spa

Liking the same things =good. Being the same person=not ideal.

Honey is a unique sweetener comprised of naturally occurring sugars, enzymes, minerals, vitamins and amino acids.

Honey is a unique sweetener comprised of naturally occurring sugars, enzymes, minerals, vitamins and amino acids.

The  typical American diet often fails to provide adults with the nutrients needed for health. Even individuals who take great pains to eat well - consuming no

Shield Your Brain from Cognitive Decline ...For Life

Shield Your Brain from Cognitive Decline ...For Life

Doctors and scientists have spent a lot of time trying to figure out what causes Alzheimer's and dementia, just as they have trying to figure out what causes a