Outside Health and Fitness

Outside Health and Fitness


Latest Episodes

Can Time Outside Shrink Your Waistline?
April 04, 2016

The Final Episode of Outside Health and Fitness

Take a Hike
March 21, 2016

Training for Hiking Season

Tobu Discs
March 14, 2016

Trackable Disc Golf Discs

Par 3 Near Me
March 07, 2016

A Different Kind of Golf

What to Eat for a Fantastic Run
February 29, 2016

Interview with Tara Whiton from Fleet Feet Maine Running

How to See the Results You Want
February 22, 2016

Hormones and Weight Loss

Fat Bikes with Willo Glynn
February 15, 2016

The Quest for a Four Season Fat Bike

Take Your Fitness to the Beach Workouts for Fun in the Sun
February 08, 2016

Bodyweight Exercises for Vacation with Jessica Bailey

Winter Kids and The Downhill 24
February 01, 2016

Interview with Zander Stearns about the Winter Kids Program

Top 10 Health and Fitness Trends
January 25, 2016

What to Look for in Health and Fitness in 2016