One Thing Today: Lite
Latest Episodes
One Thing Today #880: How I’ve learnt to love January and how you can too
The first public podcast of 2015 in which I talk about how much easier it is to enjoy this time of year since I decided a couple of years ago to make January a Month of Hibernation.
One Thing Today #870: Keep expectations to a minimum and take joy from the unexpected
In which Michael wishes it could be Boxing Day everyday!
One Thing Today #860: Building a realistic and flexible routine
In which Michael looks back over the last four weeks at how his new winter routine has been going and talks about the importance of being realistic and flexible when forming new habits.
One Thing Today #850: Reflecting on using lists and routines
In which Michael reflects on his new routine of being in his studio for set hours each day and using a weekly list of the things he'd like to get done.
One Thing Today #840: Giving up things we love to get what we need
In which Michael discusses the difficult subject of saying no to things we may dearly love to do in order to give ourselves some of the things that we truly need.
One Thing Today #830: Five from the past #5
In today's podcast we travel back to July 2012 where we find Michael discussing how, little by little and cup of tea by cup of tea, he has reached two major milestones.
One Thing Today: Planting bulbs rather than struggling
In which Michael looks back on a week that had much potential for struggle, but was helped by spending time in his garden planting spring bulbs.
One Thing Today: Revisiting the Sustainably Creative Tools: tea and cake!
In which Michael finishes his week-long series of podcasts revisiting the Sustainably Creative Tools, the tools that have helped him stay on creative track over the last few years.
One Thing Today #800: What I’ve learned from recording 800 podcasts
In which Michael talks about some of the things he's learned on his journey to recording 800 episodes of the One Thing Today podcast.
One Thing Today #799: Keep things slowly ticking over
In which Michael continues to count down to his 800th episode of One Thing Today with his fourth public podcast of the week.