The Essentially Fit Podcast Show: Nutrition,Fitness & Lifestyle Strategies for Men and Women Over 40
Latest Episodes
TEFPS 014: Should you have a baby after 40? Marianne Ryan talks about Pregnancy and Woman’s health.
In this episode, we talk with Physical Therapist and Women's Health Specialist, Marianne Ryan. Marianne is the Owner and Clinical Director of MRPT Physical Therapy in Midtown Manhattan She is Board Certified as an Orthopedic Specialist (Only one in 10 ph
TEFPS 013: Are you Over 40 and Weight Loss Resistant? Fitness Celebrity JJ Virgin tells us how to beat it.
In this episode, we continue our talk with fitness and Nutrition celebrity JJ Virgin. You may recognize her as the nutrition expert on the Dr. Phil Show. JJ is a bestselling author, public speaker and media personality. JJ has 25 years of experience in
TEFPS 012: Are you a Freaky Eater? Celebrity Nutrition and Fitness Expert JJ Virgin
In this episode, we talk with the co-star of the TLC reality series Freaky Eaters, JJ Virgin. You may recognize her as the nutrition expert on the Dr. Phil Show. JJ is a bestselling author, public speaker and media personality. JJ has 25 years of experi
TEFPS 011: Preventing Lifestyle Induced Hormone Suppression with Shawn Phillips
In this episode, we conclude our interview with Fitness Pioneer Shawn Phillips. Shawn is on a mission to spread a new standard of strength throughout America. He has a steady and unwavering message, and his messages is “health is not enough; it’s A
TEFPS 010: Why you should have DAILY Rituals in your Wellness program: an Interview with Shawn Phillips
In this episode, we continue our interview Longtime ambassador for personal transformation and fitness Shawn Phillips. Shawn is on a mission to spread a new standard of strength throughout America. He has a steady and unwavering message, and his messages
TEFPS 009: Get Strength For Life with author and Fitness Pioneer Shawn Phillips
In this episode, we interview Longtime ambassador for personal transformation and fitness Shawn Phillips. Shawn is on a mission to spread a new standard of strength throughout America. He has a steady and unwavering message, and his messages is “heal
TEFPS 008 What fitness trends should you follow and stay away from? Tom Venuto of ‘ Burn the Fat, Feed the Muscle ‘
Welcome back to another episode of the Essentially Fit Podcast Show if you been listening to our previous episode you know we are interviewing Tom Venuto is a world renowned fitness professional and he has over 300,000 people following him. He is one o
TEFPS 007 The Missing Ingredient in your Weight Loss Success plan After 40 - Tom Venuto
Welcome back to another episode of the Essentially Fit Podcast Show. We are continuing a conversation with Tom Venuto. Tom is a world renowned fitness professional and a titan in the Wellness industry. He is the author of the number one selling book of al
TEFPS 006 Tom Venuto: Over 40 Fitness Professional and Author of the top selling Fitness Book Online
Tom Venuto is the author of the all time best selling fitness book 'Burn the Fat, Feed the Muscle'. With over 300,000 followers, he is considered by many to be the most successful online fitness professional to date. Tom is known for his no nonsense styl