Naked Yoga School

Naked Yoga School


Cool Yoga: Saluting the Moon (Naked Yoga School Video)

May 13, 2011

(Basic to Intermediate Level)
In this lesson, we first learn to use Sithali Pranayam (Tongue Hissing Breath) to cool and soothe the body. Next, we move through a rejuvenating Moon Salutation with a circular, cyclical groove that will help unlock the Divi