In a continuation of the topic of the last episode, I share a recent realization of what my back has been telling me in how I deal with a stressful time of year at work.

I subscribe to the idea of the correlation between the mind-body-spirit. In this episode I examine the aspect of the body as a reflection and great source of feedback of our spiritual state.

Where is the dividing point between trusting others and trusting ourselves? In this episode I share a recent experience where I examine this specific distinction.

Over the last couple of months I have been in the process of creating a new podcast called Menage a Tarot. In this episode I introduce our new project and tell a bit about the hosts and what the podcast will be about.   Menage a Tarot website: http://men

For three weeks I served as a juror on a criminal case. Participating in the justice system drew me to examine how my own ethics intertwine with the law of the courts, which I share in this episode.

On a friend's Facebook thread there was a discussion on conspiracy theories. I contributed my ideas about our own complicity in these situations and the comment got a bit of pushback. In this episode I share what I had intended to convey in that dialog.

After hearing a call to action given by the keynote speaker at a conference I attended, a fellow attendee felt powerless to affect the changes suggested by the speaker. His feedback led to my own revelation on how much power we have as individuals.

Donald Sterling made news when he was recorded making some racially insensitive statements. There are many opinions on how this should be handled. I look at what my choices would be if I thought I could make an impact on the situation.

All too often we believe our options are limited, when we are really trapped by our own anxiety.  In this episode I share how I was ablet to unveil alternatives in my pursuit of my certifications once I let go and owned my truth.

In this mini episode I share a song I wrote about the passing of a close friend.