Mormon Mental Health Podcast
Latest Episodes
234: Concern in Rise of Domestic Violence
On this panel episode, Natasha hosts Michelle Peets, Jenny Ellege and Ellan Alexander as they discus concern in the rise of domestic violence. Resource: Duluth Model: Domestic Abuse Intervention P
233: The Role of a Spiritual Director
Natasha Helfer interviews Brittney Hartley in her journey towards becoming a spiritual director and the importance of spirituality in our lives, religious or not. Brittney joins Bill Reel weekly on
MMH 232: Emotional Intelligence - More than Mad, Sad, Glad
Join Natasha, Allan Alexander and Lisa Butterworth for a discussion on upping emotional intelligence in one way or another! To help keep Mormon Mental Health going past 2022, please donate at mormon
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Ment
230: Helping Men with their Emotional Muscle
Natasha Helfer, Allan Alexander and Michelle Peets talk about emotional intelligence as it relates to how males are socialized and how that shows up in their work with couples and individuals. How the
MMH 229: Uplift Kids and Family Health
Natasha interviews Drew Hansen about this great new resource for families. For more, including a free two week trial, please visit upliftkids.org. To help keep Mormon Mental Health Podcast going pas
228: Church Infiltrating Post-Mormon Retreats and Support Groups
Natasha is joined by Jesse Funk on this episode of Mormon Mental Health. They discuss how the church has sent members to infiltrate and report back on Post-Mormon Retreats and Support Groups. For re
227 - The 6 Principles of Sexual Health in the Context of Mormonism
Jeff Lundgren hosts this episode of Mormon Mental Health Podcast. He is joined by Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS chu
226: Calling out Abusive Tactics from Holland's recent BYU Address
The Symmetry Solutions Team goes through the recent address by Holland, given at BYU, offering an educational lens in being able to recognize when inappropriate tactics are being used in a minimizing,
225: Blaire Ostler and "Queer Mormon Theology: An Introduction"
Jeff Lundgren hosts this episode of "Mormon Mental Health Podcast." He is joined by Blaire Ostler as she talks about her new book "Queer Mormon Theology: An Introduction." To purchase the book, you ca