Mindfulness made easy - Phil Parker
Latest Episodes
Essential NLP 101: ARGUING? use the Radical Compassion technique
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. … Continue reading →
Essential NLP 101: ARGUING? use the Radical Compassion technique
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then
Mindfulness:7 Brilliant Mindfulness technique
Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work. One of the easiest ways to become more mindful. Part seven of Phil’s latest tool to help the reluctant meditator.
Mindfulness:7 Brilliant Mindfulness technique
Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson's work. One of the easiest ways to become more mindful. Part seven of Phil's latest tool to help the reluctant meditator.
Mindfulness:6 Meditation, flow states, self hypnosis
Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which …...
Mindfulness:6 Meditation, flow states, self hypnosis
Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which teac
Addictions Research and Recovery – the power of labels
Phil Parker shares details of how to join the FREE research program for substance use and talks about Positive Psychology in SUD
Addictions Research and Recovery – the power of labels
Phil Parker shares details of how to join the FREE research program for substance use and talks about Positive Psychology in SUD
Instant Motivation 1: Start the next phase of your life right now
Ready to move your life forwards? Personal change expert, hypnotherapist, celebrity life coach and best selling author Phil Parker will keep you inspired and on track with a range of new tools and skills.
Addictions Research and Recovery – the power of labels
Phil Parker discusses the key terms ADDICTION and DEPENDENCE and the fascinating research that shows us that we need to be careful how we use them if we want to help ourselves or others to break out of addictions.