Project Parenthood
Latest Episodes
How to support your child's neurodiversity
As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, Im learning more and more about neurodiversityand why its so important to not only support but
How to reduce parental stress with mindfulness
Stick around till the end to hear about what to do when you realize in retrospect that you could have behaved more mindfully with your child.
Connecting to your child with non-violent communication
Nonviolent communication, or NVC, is a communication strategyand also a lens through which you can look at lifethat can be used to connect with others and resolve conflict in a respectful and compas
How to foster anti-ableism in your child
July is Disability Pride Month and today Im talking about ways parents can help in the fight to change the ways society values people with disabilities.
Using self-compassion to regulate your own emotions as a parent
Youre going to have a really hard time providing that co-regulation if your own emotional regulation skills are shaky.
How to Transition from One to Two Kids
Proactively prepare for a second child by arranging for help and self-care way ahead of time.
How to encourage your child's healthy body image
Recently, a parent reached out to me about their concern for their daughters increasing body weight, along with their fear of passing on to her the unhealthy messages about weight they learned from t
Summertime parenting hacks
Whether its a trip to the grocery store or a 16-hour flight across the globe, a parents best defense is a good offensein the form of preparation.
Nurturing Your BIPOC LGBTQIA+ Child
The theme for NYC Pride Month is Strength in Solidarity,'' reflecting the power and resiliency of the LGBTQIA+ community and its allies. In this episode, Dr. Nanika Coor shares tips for inoculating
How to talk to kids about Juneteenth and the fight for equality
The theme for NYC Pride Month is Strength in Solidarity, reflecting the power and resiliency of the LGBTQIA+ community and its allies.