Heather tries out Yorkshire tea whilst seeking advice about whether to be honest in a paper interview. Will the diet carry on its progress or has the slimming stalled again? Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk

The slimming is working with extra motivation to exercise from meeting up last week. Heather also talks about her next appearance in a national newspaper. Is she about to do a middle age nude spread! Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk

Heather and Anna both report success. Heather falls in love with a broad bean and Anna crashes through her diet barrier Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk

Heather returns from her Indian trip but has the weight stayed under control. Anna talks about how exercise is changing her body and both weigh in to see if the diet is still working Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk

A great diet week with both girls losing weight and Heather finding her motivation ahead of a large village wedding. But will she be able to play the vicar's organ! Catch up on any editions you may have missed in our Archive at http://podcasts.middleageshed.co.uk or visit our website at www.middleageshed.co.uk