A Dose of Love and Happiness Podcast
Latest Episodes
028: Mary Ayers | Ask Better Questions to Improve Your Life
Are you asking the right questions to improve your life? What we focus on triggers feelings. Asking the right questions can turn negative feelings into positive ones. All of this sharpens your mental focus as well. In this podcast episode, we have a deli
027: Phil Friedman | How to Forgive — Be Grateful, Peaceful and Happy
Forgiveness leads to peace, gratitude and happiness. So how do you learn this important skill on how to forgive? In this podcast episode, we have a conversation with our friend and colleague Dr. Phil Friedman, Director at Foundation for Well-Being. He is
026: Bunny Vreeland | Learn How to Listen
What is one of the most important things you can do for more love and happiness? Learn how to listen. In this podcast episode, we have a conversation with Bunny Vreeland, a teacher and hypnotherapist who specializes in helping her clients make positive li
025: The Power of Enthusiasm
Use the power of enthusiasm to express yourself and deal with criticism. Learn how to promote yourself, like successful people do, enthusiastically supporting your life and work. In this podcast episode, we share an important and often overlooked tip: bec
024: Eloisa Ramos | How to Practice Compassion with EFT and More
Learn how to overcome challenges through practicing compassion with EFT, muscle testing and more. In this podcast episode, we have a revealing conversation with Eloisa Ramos, author of Beyond Self-Esteem: Discovering Your Boundless Self-Worth. Drawing on
023: Ego, Soul and Your Inner Wisdom
What's your soul guidance and how do you distinguish it from the ego? How do you know if you are not "making it up"? In this episode (2 of 2, see episode 1), we answer our readers most important questions on following their soul's guidance and heart wisd
022: Happiness and Trusting Your Inner Spiritual Guidance
Being happy and fulfilled depends on trusting your inner spiritual guidance. But how do you listen to that inner voice and wisdom? In this episode (1 of 2, see episode 2), we answer our readers most important questions on following their soul's guidance
021: Paul Cutright | A New Way of Thinking and Living
Emerging from three near-death experiences, master relationship coach Paul Cutright shares a new way of thinking and living, drawing from a lesson in The Course in Miracles. You might say he experienced some miracles himself that he shares with us in thi
020: Life Purpose, Wisdom of the Heart, Overcoming Obstacles with EFT
The wisdom of your heart holds your life's purpose. How can you break free and overcome the obstacles holding you back? In this episode (2 of 2, see episode 1 here), we teach how to find your "right" purpose, along with doing what it takes to live a ful
019: Finding and Living Your Life Purpose
Isn't your life's purpose about making a difference? In this episode (1 of 2), we teach how finding and living your purpose creates genuine happiness and freedom. We have studied life purpose for many years, first on ourselves and in helping others. We