Leaner By Design Podcast No.3 Interview With Christopher Clark Author Of Nutritional Grail Welcome to the 3rd episode of the Leaner By Design Podcast, where I discuss nutrition, fitness, fat loss, and healthy eating, sometimes with guests, sometime all on

Hi there. I thought I would post a really quick note to let you know that I will be interviewing Christopher Clark, author of an incredible new book, Nutritonal Grail, a book which takes an in depth look at ancestral nutrition, research, health, and its a

Hi Guys. I’m pretty busy at the moment trying to get to grips with the whole podcasting thing, and to that end, I’ve published my 2nd podcast in a day, good going or what? Having written a blog post on this very subject yesterday, you can read

Welcome to the inaugural Leaner By Design podcast, the start of great things to come. I am going to be publishing a new podcast every 2 weeks (bi-weekly for those of you in the USA), with the definite intention of increasing the frequency to a weekly show