Kick Start For Weight Loss Podcast
Latest Episodes
Weight Loss and Hypnosis
February 17, 2014
3 Massive Mistakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck On The Diet Treadmill
Massive Mistake #1
February 10, 2014
3 Massive Mistakes Professional Women Make That Keep Them Overwiehght, Exhausted and Stuck On The Diet Treadmill
Massive Mistake #2
January 08, 2014
Massive Mistake #2 is not realizing that you cannot spot train to lose stubborn belly fat. Ultimately you need to strength train and increase your cardio in order to create lean muscle mass and increase your metaolism. Be realistic in what you
Massive Mistake #3
January 06, 2014
3 Massive MIstakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck On The Diet Treadmill
The Kick Start For Weight Loss Podcast is by author Monique Bartlett. If you are a professional woman who is overweight, exhausted and don't like what you see in the mirror then you need to subscribe to this podcast. Monique is a former personal trainer
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