On this special bonus episode I celebrate the general launch of the Animal Instincts Children's Self-Protection Teaching Programme. Mary Stevens and I have been creating this programme over the past five years, pouring in all our experience and knowl

Tiffany Richards is one of the most well-travelled and entrepreneurial martial arts teachers alive today. She exemplifies her philosophy of taking a holistic and balanced approach to life, as can be seen through The Peaceful Warrior Marital Arts and Heali

Dr Rosi Sexton is a Mixed Martial Arts polymath. A grade 8 level pianist and grade 7 level cellist who performed at the Royal Albert Hall when she was just 17, she achieved a first at Trinity College Cambridge, a MsC and PhD at Manchester in Mathematics a

Chapter IV - Escaping the VulturesWe pick up on our series dedicated to self-protection as it relates to opportunistic predators. After a brief look at the unfair reputation real vultures receive, we return to the serial killers mentioned in the first ch

Mary Stevens, founder of Athena School of Karate, joins me for a short discussion on our new collaboration project "Animal Instincts". On this episode we discuss the origin of this unique children's self-protection teaching programme, how t

Mo Teague is a teacher with a tremendous CV in both real-world application (military, professional and civilian) and martial arts training. His life has long been one of discovery, exploration and reality checks. It has also involved a lot of conflict. Mu

As we pick back up on our "The Way of the Vulture" series focusing on opportunistic crimes and criminals, and the self-protection lessons we can take from them, we look at Opportunity Theory. This was an approach to criminology that the its adhe

Unified Fighting Systems founder, AG Martial Arts Centre owner, therapist and author, Andy Gibney joins the show for a look back at a childhood favourite. Taking the "Everything is Martial Arts" concept in an interesting direction, we look at th

Chimera in name and nature, as CCMA look towards his 20th anniversary as a brand and teaching concept we cover a range of very different topics. This includes discussing my experiences at the first Martial Arts Festival last year, the Tyson Fury/Francis N

The second part of our Christmas episode looks back on some highlights of 2023 and answers some more questions for the CCMA Facebook group. Topics include: Martial art movie inspiration, 40th anniversary of Enter the Dragon, conspiracy theory as a negativ