I'm OK Now

I'm OK Now


Latest Episodes

Are you Stymied by Stigmas?
September 09, 2019

Discussion related to Stigmas in everyday life. How we apply them and how they are applied to us. Relevant

I know It, But I Don't Believe It
May 04, 2017

A brief look at our belief in ourselves, or lack thereof.

Chapter Two - Psychosis Shmycosis
May 04, 2017

      Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ailment and they seem to multiply daily. Key points: Myriad of afflictions, depression, over medicated America; medita...

Chapter One - Get Over It
May 04, 2017

    Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things are never as bad as we think they are and much of our worry is overrated and generated by outside influences.

Introduction to your journey
May 11, 2013

  I’m OK, You’re Not, A Journey in personal Discovery, is intended as a lighthearted, non-PhD view of the influences that guide and control us, and also provides a fleeting glimpse into the realities that may be at the root of many of our personal a...

Chapter One - Get Over It
February 04, 2012

Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things ...

Chapter Two - Psychosis Shmycosis
February 03, 2012

Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ...

Energy Bubbles Meditation
January 04, 2012

Just for today.. set your issues and problems aside so you can view them in a new way

Meditation Intro
February 01, 2010

The first in a series of guided meditations to help you in your personal journey of discovery