The Highly Sensitive Person Podcast

The Highly Sensitive Person Podcast


Latest Episodes

HSP Episode #74: Podcast Update!
April 24, 2017

It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show! Want to support the podcast? If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining,

Ep. 74: Podcast Update!
April 24, 2017

It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!

HSP Podcast #73: Dealing with Houseguests
December 26, 2016

Having houseguests can be fun...but stressful. In this listener-requested episode, I offer tips on how to survive houseguests and how to deal with being a houseguest yourself.

73. Dealing with houseguests
December 26, 2016

A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!

HSP Podcast #72: The Susan Cain Interview
December 07, 2016

When I started this podcast, my #1 dream guest was Susan Cain. Susan's 2012 book, "Quiet: The Power of Introverts in a World That Can't Stop Talking" was my first introduction to introversion and changed my life and the lives of thousands around the w...

72. Interview with Susan Cain, author of Quiet
December 07, 2016

When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talking was my first...

HSP Podcast #71: The Highly Sensitive Podcaster, with Andy Mort
November 04, 2016

Andy Mort of the Gentle Rebel podcast and I talk about what it's like to be an HSP and a podcaster. Some of the topics covered include: receiving negative feedback, making money, and tips for starting a podcast.

71. The Highly Sensitive Podcaster with Andy Mort
November 04, 2016

Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). We talk about what it's like to be a Highly Sensitive Person and a podcaster. (He interviewed me on his show recently,...

70. Loneliness & the Importance of Relationships with Dr. Amy Banks
October 16, 2016

Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends and half wanting to be a hermit?"   I hear and read questions like this all the time from introverts and introverted HSPs. We...

HSP Podcast #70: Loneliness & the importance of relationships, with Dr. Amy Banks
October 16, 2016

HSPs can find relationships both challenging and rewarding. In this show we discuss: the health impact of loneliness and disconnection, why American society values the "do-it-alone" mindset, online bullying, dopamine, and more.