How healthy are your relationships? How can you improve them?This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools t

What is Somatic Sex? How can it help with intimacy and pleasure in midlife?On this episode, we talk to Kiana Reeves, somatic sex educator and Foria's Chief Education Officer. She shares the benefits

Did you know that approximately 25% of the workforce is currently affected by menopausal symptoms? It is time for companies to address the needs of menopausal women.This week we speak with Dr. Cathe

This week we are catching up with actress Kate Flannery.Kate is sn actor, singer and a writer, best known for her 9 seasons as Meredith the drunk on NBCs THE OFFICE. She was also a fan favorite on S

This week we are reframing the concept of "stress" with Harvard physician, Dr. Aditi Nerurkar.Dr Nerurkar is an expert on the study of stress and burnout and in her book, The 5 Resets: Rewire Your B

Get ready for The New Menopause Book launching April 30th! Dr. Mary Claire Haver is the author and a physician at the forefront of the Menopause conversation.Dr. Haver will answer our questions on M

What can we do when our metabolism changes in midlife? This week we speak with Dr. Linda Anegawa, Chief Medical Officer of Noom. Dr. Linda explains metabolic syndrome, why we gain weight in the midd

When you think of a successful best selling author, do you imagine that she can't afford proper healthcare? You would be surprised.Our guest this week is Deborah Copaken. Deborah is a successful pho

What is EMDR therapy? On today's episode, trauma therapist Rebecca Kase explains Eye Movement Desensitization and Reprocessing and how this structured therapy can help modify trauma sensitivity. C

Women over 50 are too often targeted by cosmetic companies who love to charge an arm and leg for "anti-aging" products. We don't need to do them!Our guest this week is Michele Probst. Michele is an