Holistic Health and Wellness

Holistic Health and Wellness


Latest Episodes

Transcendence, with Dr. Norman Rosenthal – Episode 122
November 07, 2011

This week I talk with Dr. Norman Rosenthal, author of the bestselling book, Transcendence: Healing and Transformation Through Transcendental Meditation. Not only does he give us a really great  explanation of what TM is, Dr. Rosenthal also offers a glimp

Business as Practice – Interview with Liz Cruz-Kaegi
November 01, 2011

This week's conversation about Business as Practice is an audio recording of an unscripted discussion I had with my dear friend and fellow entrepreneur, Liz Cruz-Kaegi. Liz Cruz-Kaegi, PhDLiz is partner and co-founder of World Commodity Services (WCS). Sh

A conversation with don Jose Ruiz, co-author of the Fifth Agreement – Episode 121
October 31, 2011

If you enjoyed our conversation with author don Miguel Ruiz earlier this year, then you won't want to be miss this inspiring new interview with don Jose Ruiz, co-author  of the Fifth Agreement. Don Jose Ruiz grew up in a world where anything was possibl

Raw Vegan Chef Kristen Suzanne – Episode 120
October 10, 2011

Episode 120 - An interview with Raw Vegan Chef, Kristen Suzanne. Kristen Suzanne, owner of KristensRaw.com, is an accomplished raw vegan chef, author, and blogger helping people succeed with the raw food diet. As a former competitive bodybuilder, she’s

Prescriptions from the Garden with Kathleen Barnes – Episode 119
October 03, 2011

Episode 119 - Prescriptions from the Garden, an interview with Master Gardner Kathleen Barnes about her book RX from the Garden: 101 Food Cures You Can Easily Grow. Kathleen shares some great tips on how eating certain foods can be beneficial for helpin

The Fitness Doctor – Episode 118
September 05, 2011

Episode 118 - an interview with an interview with certified personal trainer, author, motivational speaker and wellness coach, Kahlil Carmichael. Kahlil is the CEO and President of The Fitness Doctor Incorporated a fitness rehabilitation and personal trai

The Happiness Project – Episode 117
July 27, 2011

The Happiness Project, an interview with Gretchen Rubin, the author of the #1 New York Times and international bestseller,The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, the current scientific studies, and the

The Happiness Project
July 27, 2011

Episode 117 - The Happiness Project, an interview New York Times bestselling autother Gretchen Rubin. Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-drivin

Making Love in the Kitchen with Meghan Telpner – Episode 116
July 11, 2011

No one is going to play along if the game is no fun. This is Meghan Telpner’s philosophy on great food; making a little love in the kitchen to bring forth sweet, simple, healthy and delicious living. Meghan runs a cooking school in downtown Toronto. Thi

Making Love in the Kitchen
May 23, 2011

Episode 116 - Making Love In the Kitchen, an interview with Certified Nutrionist, Meghan Telpner. Meghan is a Certified Nutritionist and Chief Love Maker of The Love In The Kitchen Academy Cooking School. Her daily blog Making Love In The Kitchen, delive