Holistic Health And Wellness

This week on Holistic Health & Wellness we talk with Kristen Suzanne, owner of  KristensRaw.com, who is an accomplished raw vegan chef, author, and blogger helping people succeed with the raw food diet.  As a former competitive bodybuilder, she’s been studying nutrition, fitness, and food preparation for more than 15 years.

Find out more about Kristen at her website: KristensRaw.com.  She also writes at her Green Mommy Blog where she shares all kinds of fun and useful information about her green lifestyle as an eco-friendly mommy.