Erie Colorado Personal Trainer

Erie Colorado Personal Trainer


Latest Episodes

The FitStop Mobile Fitness Workout
September 01, 2016

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Thursday Fitstop Mobile Fitness Workout
September 01, 2016

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Where does running take you?
July 20, 2016

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What Does a DadFit Do?
June 20, 2016

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May 10, 2016

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Be Active-Travel-Eat Well-Stay Happy-Work-Balance
April 23, 2016

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Be Active-Travel-Eat Well-Stay Happy-Work
April 23, 2016

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Transtheoretical Model of Behavior Change- Be Better …For Your Life™
March 21, 2016

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Why Manage Your Weight and Goals
February 24, 2016

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Mindful Weight Management – Habits + Choices
February 16, 2016

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