Guest: Don Goewey Don brings his neuroscience background to a new book by Jesuit priest and mystic Anthony DeMello. Listen as Don shares the wisdom from both worlds.

Guest: Author and Interfaith Minister, Barbara Becker Heartwood is the central core of the tree. Its sole purpose is to support the rings that grow around it. Barbara Becker wants us to see those we l

Guest: Linda Penkala 2020 is turning out the be the year of the pause. Uninvited though it was, perhaps we can make the most of it by taking the time to make an intentional commitment to our health. Linda Penkala is a wellness expert and the author of ...

Guest: Gelong Thubten Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfuln...

Guest: Kathryn Tristan As a Research Scientist and Assistant Professor of Medicine on the faculty of Washington University School of Medicine, Kathryn Tristan studies our immune system and its diseases. She shares some strategies to to help us focus ou...

Guest: Connie Bowman I was taking a walk and I thought of you! Here are some words of (hopefully) comfort for some troubling times. How you are doing? Please share how you are staying grounded and well during these unprecedented times.

Guest: Tracy Carlson The best way for us to emulate God is to become a blessing in other people’s lives. – Joseph Telushkin, A Code of Jewish Ethics After an abusive and traumatic childhood which resulted in struggles with an eating dis[...]

Guest: Tracy Carlson The best way for us to emulate God is to become a blessing in other people’s lives. – Joseph Telushkin, A Code of Jewish Ethics After an abusive and traumatic childhood which resulted in struggles with an eating disorder and enteri...

Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratitude? What was your response to the last podcast? When your old shoes are tired and worn,

Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratitude? What was your response to the last podcast? When your old shoes are tired and worn, how long does it ta[...]