The April trial of the Group Transformation programme opens for applications in 10 days – Friday 28th March   ############################     Anyone about my age or over will have read that title and followed with a badly sung ‘Fame’.  

The one with Rob The Expert from North of the border | Episode 9 | The Guaranteed Fitness Podcast of Awesomeness Thing of the week: The Real Best Way to Exercise for Weight Loss webinar - www.guaranteedfitness.co.uk/webinar Main interview: Rob - The e

The one with Mark who lost 28 kilos | Episode 8 | The Guaranteed Fitness Podcast of Awesomeness Thing of the week: Start with why article & Your other whys Main interview: Mark from Macclesfield who has lost 28 kilos of body fat Next week’s intervi

The one with James from FrontLine Fit | Episode 7 | The Guaranteed Fitness Podcast of Awesomeness Thing of the week: Home workouts Main interview: James from FrontLine Fit Next week’s interview: Mark from Macclesfield who has lost 28 kilos of body fa

The one with Janette who shows that age means nothing - Guaranteed Fitness Podcast of Awesomeness Episode 6   Thing of the week: Free 20 minute Skype call with us to get you set up for the New Year - email jon@guaranteedfitness.co.uk or matt@guaranteedf

The one with Dan the PT Manager - Guaranteed Fitness Podcast of Awesomeness Episode 5   Thing of the week: Best exercise for getting rid of love handles video Best exercise for removing belly fat video #1 Best exercise for removing belly fat video #2

The one with Dax Moy The World's Most Expensive Personal Trainer - Guaranteed Fitness Podcast of Awesomeness Episode 4   Thing of the week: 'How to finally make and stick to your New Years resolutions' webinar Main interview: Dax Moy - the world's m

Guaranteed Fitness Podcast of Awesomeness Episode 3 The one with Fran and Jeremy the couple Thing of the week: 'Losing Belly Fat - 5 Unknown Tricks' webinar Super Quick Food Prep Video 1 and Video 2 Main interview: Fran and Jeremy from Macclesfield Ne