In his 40 years in martial arts, one of the techniques Geoff developed to develop more power was restriction training. In this video, he talks about how you can apply that concept to life.

In this talk Geoff discusses how we can often have revelations, bursts of inspiration but, with time we forget. This video serves as a reminder of the things we may have forgotten

Imagine sitting in a room with an astronaut and trying to convince them that going into space is impossible. In this talk, Geoff discusses his belief that everything is possible.

What do people really get out of fasting? Fasting might start with food but it also goes beyond that. Geoff draws on the example of people like Gandhi and his own experiences with fasting.

Do you ever find yourself questioning why you don't have certain things, why you haven't got what you want out of a situation or even if you are just unhappy with what you are currently doing? This video may help you find a new perspective and help you to

Geoff often gets asked who his guru is. With all of his mentoring and talks, it is importance that he receives guidance. His first thought was that he had many gurus but, on further inspection, he came up with a different answer.

Do you know who you are? This may seem like a strange question but when we are gossipy or angry or jealous, is that who we really are? Sometimes, we have to look at who we are not, to find out who we really are. It's hard to be brutally honest with your

Can you master states? If you are in a state of fear, can you master and adjust that state to something more positive? Can you master the food you eat or the exercise you do? In this podcast Geoff Thompson discusses how we can master states. Recommend

Have you have heard the phrase: "The devil makes work for idle hands" In this podcast, Geoff discusses the hidden meaning behind this well known saying. If you want to find out how to use your energy in the most positive way possible, this

What can you really learn from planting bamboo? A surprising amount actually. In this video, Geoff discusses a small garden project that ended up teaching him big lessons. Links to references in the video below: The Life