Get Fit! Stay Healthy!

Get Fit! Stay Healthy!

Tina Anderson

Description: A practical and fun approach to everyday challenges of getting fit and staying healthy, both physically and mentally. Hosted and produced by a fitness and media professional.

Results for Tag: weightloss

#46-Fitness Plateaus; What, Why & How to Prevent

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Released April 14, 2012 More » Comments »

#44-Best Of Exercises & Food to Start 2012

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Released February 06, 2012 More » Comments »

#41-Why & How Being Empowered Helps You Live Longer & Healthier

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Released October 26, 2011 More » Comments »

#40-Carb Cycling for Shedding Hard-to-Lose Pounds and Breaking Plateaus

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Released September 24, 2011 More » Comments »

#39-New approach to dieting & weight loss. "Stress Less, Weigh Less," and find out how.

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Released August 15, 2011 More » Comments »

#37-Getting Six Pack Abs & Losing Belly Pooch: How To Do It & Why You Are Failing

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Released May 11, 2011 More » Comments »

#34-Why You're Not Losing Weight & Positive Affirmation

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not losing weight, can't lose weight, weight loss, fat loss, weight training, cardio, diet, calorie counting, metabolism, exercise, working out...
Released February 03, 2011 More » Comments »

#33-Better Than New Year's Resolutions: Reflections & Forward Momentum for 2011

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Released December 19, 2010 More » Comments »

#32-BasicIntervalWorkout1- all levels

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Released December 19, 2010 More » Comments »

#31-Getting Rid of Cellulite, or Can You with Dr. Lorrie Klein

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Released November 16, 2010 More » Comments »


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