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#24-Why Do I Do That? How Can I Stop?

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Tina Anderson

The OC! (Orange County, CA)

Description: A practical and fun approach to everyday challenges of getting fit and staying healthy, both physically and mentally. Hosted and produced by a fitness and media professional.

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#24-Why Do I Do That? How Can I Stop?
Mental roadblocks and self-sabotaging. Don't be the one to hold yourself back from achieving and obtaining that which is so important to you this year. A straight forward discussion with NLP, Rachael Cadden as I ask a few basic questions about why we do things we know aren't good for us. You won't believe how simple the answer is!
Released February 04, 2010 Comments »