Get Fit! Stay Healthy!
Tina Anderson
The OC! (Orange County, CA)
Description: A practical and fun approach to everyday challenges of getting fit and staying healthy, both physically and mentally. Hosted and produced by a fitness and media professional.
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#22-Holiday Survival Guide part two: DIET/The Lucky 7 |
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This is the second part of my Holiday Survival Guide series. I am offering my Lucky 7 Tips that are easy to use and very practical. Use even one to help you survive the holidays and stay out of that undesirable group of people who often gain bodyfat between Thanksgiving and New Year's. |
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Released December 05, 2009
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