Get Fit! Stay Healthy!
Tina Anderson
The OC! (Orange County, CA)
Description: A practical and fun approach to everyday challenges of getting fit and staying healthy, both physically and mentally. Hosted and produced by a fitness and media professional.
Now Playing
#54-Prepping for Endurance Training, Hydration & More |
|
Lesli Bonci, RD and sports nutritionist to professional, Olympic, collegiate and high school athletes answers questions about pre, event and post endurance training; hydration; the breakdown of nutrients and several other important areas. Fun interview with excellent tidbits and analogies. You'll get something you can use, for sure! |
|
|
Released February 11, 2013
Comments » |
|
Subscribe & Follow
Average Rating
Categories
- Arts
- Business
- Comedy
- Culture
- Education
- Entertainment
- Gaming
- General
- International
- Lifestyle & GLBT
- Music
- Religion
- Sports
- Technology
- Travel
- Health & Science
- News & Politics
- Show All
