GeekFit Podcast

Two shows in as many weeks? Say it isn’t so. Yes yes it is. Kayla and Steve hit record again and talk about what’s been on everyone’s mind: the dreaded resolution. Have you made any? Have you already called it quits for some of them?

Kayla and Steve hitting the weights...

It’s been a minute since the last episode but get ready for a barrage of content " we’re going to be posting a new one now every couple of weeks at minimum. Long live the GeekFit podcast!

Kayla joins the GeekFit podcast!

Steve wakes up at 4:30am on Christmas like he’s a 3 yo...

Another bite size GeekFit for you this time right around 25 minutes long, enjoy!

Laughter and Kittens!

Steve subbing Zumba classes

1 hour and half of lifting for Steve

Jason hasn’t figured out how to lift weights properly.

Jason likes the FreeMotion machines...

Another bite size GeekFit for you this time right around 30 minutes long, enjoy!

Steve headlining at PulsePDX 6/29/2011 for a Zumba event

2 songs then 1 song with Julio

Steve estimates he himself brought in 45 people

“The Cup” " Blender Bottle, Steve uses it without the ball...

This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just kidding)

Weight comparisons

Steve’s Zumba update...

Jason and Steve are back in front of their respective mics again this morning. This show is dedicated to @JessicArchitect who goaded us into getting up this morning and knocking it out. There were lots of fun things to talk about this time including some new product reviews, personal updates, and a...

Steve and Jason hit record again and this time they talk about Zumba on the road. Until a recent trip to San Antonio, TX, Steve hadn’t been trying to find classes while he traveled. Introducing: Studio VIDA! Dance Fusion Fitness...

Steven interviews Kelly Emerson, the owner of Fit on 1st, Vancouver's most awesome Zumba studio. He's been going there since February 10th and really enjoys it. Coming from many hours on the Dance Dance Revolution arcade game he describes Zumba as "playing DDR on random, but instead of colored arrow...

Episode 42



Steve talks about his upcoming vacation at Kahneeta (that teepee thing).

Jason and Steve talk about geocaching & letterboxing.

Steve talks about on the road vs. at home for workouts.

Jason starts going back to the gym - day 2.

They both pay homage to NewGrip gloves...

Episode 41

Step, Zumba and the New Gym

Influence: The Psychology of Persuasion

BodyBugg

Body Fat meter

Your Mission

This weeks mission, leave us an iTunes review and tell someone about us, we tell people about you all the time!

http://www.itunes.com/podcast/geekfitpodcast [Link loads in iTunes]...