GeekFit Podcast

This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just kidding)

• Weight comparisons
• Steve’s Zumba update
• Steve is working and sight seeing in Texas
• Steve’s on Zumba “vacation” for a week
• Marcelle Cudmore
• Steve and Jason hitting the gym
• Steve under 300!
• Garden snake “pythons”
• Lifting weights
• Metabolic wizardry (Xinu.org)
• Jason’s Teenagers are now his motivators to go to the gym