Dietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free diets or other elimination diets in the name of health often backfires; how parents can help kids develop a goo

Project HEAL CEO Akiera Gilbert joins us to discuss her relationship with food growing up, why she didnt realize she had an eating disorder, how she finally began to find healing, the importance of c

In honor of Eating Disorders Awareness Week (EDAW), were sharing a teaser of next months episode. Its with Akiera Gilbert, the new CEO of Project HEAL, whose theme for EDAW is let your community b

Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, ; why the typical diet-culture response to emotional eating is unhelpful, and what to do instead; how to k

Hey there! Its been a minute, but I wanted to pop in and let you know that my is enrolling a new cohort now. I designed the course for anyone who wants to give up dieting, make peace with food, and

Katie Dalebout guest-hosts the show to interview Christy about her new book, ! Christy shares why she wanted to write a book about wellness, the potential harms of integrative and functional medicine

In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether its compatible with intuitive eating.

Nutritionist and author Laura Thomas joins us to discuss what its like for kids living in the long shadow of clean eating, the almond mom trend on TikTok, the "wellness to woo pipeline," how pare

Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary of any new diet drug being hailed as a "miracle." Pre-order Christy's upcoming

Alan Levinovitz, religious-studies scholar and author of Natural and The Gluten Lie, joins us to discuss the problems with framing eating and wellness practices as natural, the weird parallels betwe