Imagine how much better, less-stressed and more energized you’ll feel by gaining control of your life during this hectic time. And coming out on the other side feeling calm, peaceful and empowered. That is exactly what we are talking about today on the show.

I am so excited because I have 2 very special guests who are also my partners in the new project we have rolling out, the 21 Day Holiday Survival Guide. We are also a part of an older project that I am bringing back, Fitness Mattrz. It is an exciting time and just the time to release this guide to help you avoid stressing out this holiday season.

First, Josie is going to share with us why she became a part of this project and how it will help you to be LESS-STRESSED this holiday. Then Lynnis will come on and she and I will share 6 tips on how to conquer stress. It's going to be a blast and you don't want to miss it!